Dental hygiene is something that everyone thinks they know fully about without realizing that plenty elements of this practice are not that well known if you think about it. For starters, one of the most common misconceptions surrounding people that think that they are good at dental hygiene is that they think that brushing is all that you need to do in order to keep your teeth clean. It is true that brushing your teeth is extremely important since this is what does some of the most heavy duty cleaning that you can think of. That being said, it is certainly not enough in all respects, more needs to be done if you truly want your teeth to be as clean as they can be.

Brushing tends to give a good overall cleanse, but you need to get deeper into the heart of the matter. This will remove the subtler elements of your mouth that could potentially create problems for you by giving bacteria and germs something that they would be able to feed on while they are inside your mouth, thereby causing things like cavities and the like.

Perhaps the best way to get a deeper cleanse is to simply floss as much as possible. Any good dentist Jersey City has to offer will tell you the same thing. Flossing after every meal will remove debris from between your teeth and will also remove any stray plaque that might be caught between your teeth as well. Plaque tends to build up even if you brush regularly, eventually hardening into calculus. By flossing you will prevent this buildup from getting all too intense and thereby ruining the overall look of your teeth by quite a large margin all things considered.